Gateway Region Y 11.3.5

Experience the convenience and support of the gateway to a healthier lifestyle with the YMCA app. Available to individuals aged 13 and above with a Gateway Region YMCA account, this comprehensive fitness platform offers a multitude of features designed to enhance your wellness journey.

• Stay on top of your fitness goals with access to class schedules and opening hours.
• Effortlessly track your daily fitness activities, allowing you to monitor your progress with ease.
• Record and analyze your weight and other vital body metrics, empowering you to take control of your health.
• Choose from a library of over 2000 exercises and activities, ensuring that your workout routine remains diverse and engaging.
• Visualize proper form and technique with the aid of clear 3D exercise demonstrations, maximizing the efficiency and safety of your workouts.
• Whether you prefer following preset workouts or customizing your own, the app accommodates your individual preferences.
• Unlock over 150 badges as you achieve various fitness milestones, adding an element of gamification to your fitness journey.

Seamlessly incorporate online selected workouts by synchronizing them with the app, providing you with flexibility to exercise at home or at the gym while maintaining accurate progress tracking. With a vast range of supported activities from strength training to weight lifting, this app acts as your personal trainer, delivering guidance and motivation when needed.

For users with Apple devices, take advantage of the app's integration with Apple Health App. Enable this feature to effortlessly sync any workouts recorded in the Health app with your YMCA activity calendar, allowing for a holistic overview of your fitness endeavors.